Overcome Your Sleepless Night s by Doing This in Your Bedroom 0

7 Things in your bedroom that lead to sleepless night s Your bedroom environment can be the reason of your sleepless night s. It plays a major role in your

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How to fall asleep quickly without taking sleeping pills 0

5 Simple Tips to Fall Asleep Very Quickly Everyone would to love fall asleep right after going to bed, but it is not the case for a great majority. There

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Sleep Better Easily with These 10 Proven Simple Tips 0

10 Simple Tips to Sleep Better An estimated 50-70 million US adults wish they could sleep better according to a recent CDC statistics. We are living in a modern life

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Melatonin The Miracle Treatment for Almost Everything 0

Melatonin is more than an insomnia treatment Melatonin appears to have multiple functions other than improving sleep, especially as an antioxidant. Recent studies have shown it would play a special

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Melatonin for Sleep? The Truth Is Finally Out 0

Melatonin for Sleep Before saying why it is important to use melatonin for sleep instead taking dangerous drugs, it is important to talk a little bit this important hormone. Melatonin,

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Sleeping medication triples the risks of cancer and death 0

Sleeping Medication and Your Health Hypnotics, commonly called sleeping pills, are a class of drugs having the property of inducing sleep in individuals who experience difficulty falling asleep or early

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These Types of Depression Can Kill You without Knowing It 0

Common Types of Depression and Their Symptoms There are many types of depression, and all of them share the same similitude: sadness, hopelessness, loss of motivation, and loss of confidence.

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Mild Depression Symptoms, Treatment and Support 0

Mild Depression Symptoms and Treatment Mild depression is characterized by a group of symptoms which include sadness, sleep disturbances (insomnia most often), appetite disorders, mood disorders associated with irritability and

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Bracelet to detect warning signs of depression 0

A Bracelet to Detect Warning Signs of Depression A bracelet to detect warning signs of depression will soon be available. Patients and medical doctors will work together to detect the

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Chronic Depression Quick Therapeutic Solution 0

Chronic Depression Chronic depression, also called persistent depressive disorder or dysthymia, is characterized by a succession of several depressive episodes associated with different symptoms that persist for a period of

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